Ryan Holiday || How to Have Courage

January 6, 2022

In this episode, I talk to bestselling author Ryan Holiday about his newest book Courage is Calling. We discuss his unique definition of courage, and how people can practice it in their daily lives. Upon a closer examination of history, Ryan and I question whether the stories of American heroism are as honorable as we’ve been led to believe. We also touch on the topics of social justice, hope, stoicism, resilience, and virtues.


Ryan Holiday is the bestselling author of Trust Me, I’m Lying; The Obstacle Is the Way; Ego Is the Enemy; Conspiracy and other books about marketing, culture, and the human condition. His work has been translated into over 30 languages and has appeared everywhere from the New York Times to Fast Company. His company, Brass Check, has advised companies such as Google, TASER, and Complex, as well as multi-platinum musicians and some of the biggest authors in the world. He lives in Austin, Texas.

Website: ryanholiday.net

Twitter: @RyanHoliday


  • Ryan’s definition of courage
  • Speaking truth to power
  • History’s competing narratives
  • Taking down Confederate monuments
  • Social justice, politics, and virtues
  • Staying true to the ethical frameworks of philosophy
  • Stoicism and Ryan’s values
  • Heroism vs courage
  • Silence is violence
  • Fearlessness can inspire
  • No hero is perfect
  • Hope is the most courageous thing
  • How to practice courage


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