How Minimalism Can Change Your Life || The Minimalists

May 18, 2023

Today we welcome Joshua Fields Millburn, Ryan Nicodemus, and T.K. Coleman, known collectively as The Minimalists. Joshua and Ryan are Emmy-nominated Netflix stars and New York Times–bestselling authors. Alongside their podcast co-host, T.K., they help millions of people live meaningful lives with less. The Minimalists have been featured in Time, Architectural Digest, and GQ, and they have spoken at Harvard, Apple, and Google. Their podcast has more than 100 million downloads, making it one of the most popular podcasts in the world.

In this episode I talk to Joshua, Ryan, and T.K. about minimalism. All too often, we are preoccupied with amassing wealth and possessions in an attempt to fill the void. Soon, we find that accumulating stuff doesn’t make us feel whole. Instead of turning to objects, the minimalists ask us to ponder “How do we live more with less?” When we can get rid of clutter in our homes, digital spaces, and relationships, we make room for what’s truly important. Joshua, Ryan, and T.K. talk about how minimalism has changed their lives, allowing them to feel more content, mindful, and generous. 

Website: www.theminimalists.com

Twitter: @TheMinimalists



  • Why minimalism?
  • Integrity and hypocrisy
  • Abundance begins from within
  • Minimalistic being 
  • The “hell yes!” rule
  • Slow down to go faster
  • Confronting the void
  • Advertisements suck
  • Keep what brings joy and value
  • The secret to organization
  • The spontaneous combustion rule

One Response to “How Minimalism Can Change Your Life || The Minimalists”

  1. dave dwan says:

    great show….wicked conversation….this hit my soul.

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