Statistically speaking, many of us know someone or even experience some of the difficulties associated with ADHD, but what are the essential characteristics of this often misunderstood phenomenon? On this episode of the Psychology Podcast, we gain a contemporary understanding of attention deficit hyperactivity disorder from an expert in the field, Dr. Mark Bertin. Dr. Bertin has a great deal of experience working with individuals and families living with ADHD. We discuss the diagnosis as it relates to creativity, information management, executive function impairment, stress, mindfulness and more. There’s a great deal of practical advice here for those looking to understand and support people with ADHD.
“Dr. Mark Bertin, a board certified developmental behavioral pediatrician, studied at Cornell University and the UCLA School of Medicine before completing general pediatric training at Oakland Children’s Hospital in California. He is a frequent lecturer for parents, teachers and professionals on topics related to child development including autistic spectrum disorders, ADHD, parenting and mindfulness. Dr. Bertin also leads mindfulness classes, having attended trainings at Jon Kabat Zinn’s Center for Mindfulness in Medicine among others, and he incorporates mindfulness into sessions on an individual basis for interested families. Dr. Bertin’s books The Family ADHD Solution and Mindful Parenting for ADHD integrate mindfulness into evidence-based ADHD care, and he is a contributing author for the textbook Teaching Mindfulness Skills to Kids and Teens.” Blurb taken from Dr. Bertin’s website
image credit: mindful.org