One Skeptical Scientist’s Mindfulness Journey

December 19, 2016 in Blog

Me: I constantly feel anxious. It’s usually about nothing in particular. Just a feeling deep in the pit of my stomach about human existence. My doctor: I think you may be ready for an SSRI. Me: Give me 8 weeks. Just 8 weeks. My doctor: Good luck. For years, I’ve been told to try mindfulness, by everyone […]