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How to Be an Optimal Human

by Scott Barry Kaufman, May 15, 2016

What does it take to be an optimal human being? Throughout history there has been much speculation. Over the past 30 years or so, a number of contemporary psychologists (including myself) have experimentally tested various aspects of these theories, and we are starting to get a clearer picture of those who seem to be well-integrated, thriving human beings.

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