Susan David is one of the world’s leading experts on emotional agility, an important psychological skill that can help you live a fuller life. In this episode, I speak with Dr. David about how to cultivate emotional agility, the paradox of happiness, job crafting, authenticity, and living a life aligned with one’s personal values. I’m especially pleased to present this episode to listeners; it contains pragmatic information to help people get unstuck, embrace change, and thrive!
For more information about Susan David, visit her website susandavid.com.
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About the guest
Podcast Guest
Susan David is a South African psychologist on the faculty of Harvard Medical School and a co-founder of the Institute of Coaching at McLean Hospital. She is the author of the bestselling book Emotional Agility.
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