This week Scott is joined by author and social health expert Kasley Killam. Scott and Kasley discuss the importance of prioritizing social health and why cultivating relationships is as important as diet, exercise and sleep.
About the guest
Podcast Guest
Kasley Killam is a Canadian social scientist, public health expert, and founder of Social Health Labs. A graduate of the Harvard T.H. Chan School of Public Health, she is the author of "The Art and Science of Connection: Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier."
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