Food to Become Your Healthiest Self w/ Kim Shapira
2024-08-29
Love & Relationships

Transform Your Relationship with Food to Become Your Healthiest Self w/ Kim Shapira

This week Scott is joined by Kim Shapira, a celebrity dietician, author and nutritional therapist. Scott and Kim discuss the rules of the “Kim Shapira Method”, the psychology behind losing weight (and keeping it off) as well as the fact that a craving is not a hunger. Kim shows how changing your relationship to food can truly change your entire life.

About the guest

Food to Become Your Healthiest Self w/ Kim Shapira

Podcast Guest

Kim Shapira is an American registered dietitian, nutrition therapist, and author based in Los Angeles. She holds a master's degree in human metabolism and clinical nutrition from Boston University and is the founder of the Kim Shapira Method and the author of "This Is What You're Really Hungry For."

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