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Podcast 2021-09-17

Richard Ryan || Self-Determination Theory & Human Motivation

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Today it’s great to have Richard Ryan on the podcast. Dr. Ryan is a professor at the Institute for Positive Psychology and Education at the Australian Catholic University in North Sydney and professor emeritus in psychology at the University of Rochester. Dr. Ryan is a clinical psychologist and co-developer of Self-Determination Theory (SDT), one of […]

Episode Details

Show Notes

Today it’s great to have Richard Ryan on the podcast. Dr. Ryan is a professor at the Institute for Positive Psychology and Education at the Australian Catholic University in North Sydney and professor emeritus in psychology at the University of Rochester. Dr. Ryan is a clinical psychologist and co-developer of Self-Determination Theory (SDT), one of the leading theories of human motivation. He’s among the most cited researchers in psychology and social sciences today, ranking among the top 1% of researchers in the field. Dr. Ryan has been recognized as one of the eminent psychologists of the modern era, listed among the top 20 most influential industrial organizational psychologists and has been honored with many distinguished career awards. He’s co-author with Edward Deci of the book Self-Determination Theory: Basic Psychological Needs in Motivation, Development, and Wellness.

Topics

  • Dr. Ryan’s interest in psychology
  • Dr. Ryan’s influences in psychology and philosophy
  • What is self-determination?
  • The continuum of motivation
  • The underdog narrative as a motivating force
  • Self-Determination Theory’s Basic Needs
  • Is benevolence a basic need?
  • Ego involvement in exploration and self-esteem
  • Dr. Ryan’s attempt to meet Maslow
  • Transcendence, mindfulness, and integration
  • Self-Determination Theory in relationships
  • Changing organization culture through motivationWorks
  • How do we fix the current education system?
  • Dr. Ryan’s view of positive psychology
  • SDT as a criterion to improve social policy
  • Dr. Ryan’s upcoming projects

Seven core insights

What 11 years of conversation
revealed

  • 01
    Being over DoingThe richness of presence and inner life over constant productivity.
  • 02
    Creativity over EfficiencyMaking space for imagination and originality in a world that prizes optimization.
  • 03
    Self-Actualization over AchievementBecoming the fullest version of yourself, not just reaching the next milestone.
  • 04
    Deep Fulfillment over HappinessPursuing meaning and depth rather than fleeting positive feelings.
  • 05
    Self-TranscendenceGoing beyond the self to serve something larger — the highest expression of human potential.
  • 06
    Meaning & CompassionThe threads that run through every great conversation — purpose, connection, and care.
  • 07
    Human PossibilityThe unwavering belief that every mind is capable of far more than we’ve been told.

About the guest

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11 years of
human possibility

478 episodes exploring creativity, intelligence, well-being, and what it means to be fully human. The archive is yours to explore.