This week Scott is joined by author, speaker and therapist, Israa Nasir. Scott and Israa discuss toxic productivity, the connection between productivity and self-worth, and how to transform shame into curiosity.
About the guest
Podcast Guest
Israa Nasir is a Pakistani-Canadian psychotherapist and writer based in New York City, and the founder of WellGuide, a digital mental health community. She is the author of Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More.
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