Today we welcome Dr. Robert L. Leahy, the Director of The American Institute for Cognitive Therapy NYC and clinical professor of psychology in psychiatry at Weill-Cornell University Medical School. Dr. Leahy serves on a number of scientific committees for international conferences on cognitive behavioral therapy and is a frequent keynote speaker throughout the world. He […]
Cleaning Up Your Mental Mess || Caroline Leaf
Today we welcome Caroline Leaf to the podcast. Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and Logopaedics. Since the early 1980s, she has researched the mind-brain connection, the nature of mental health and the formation of memory. Dr. Leaf is also the bestselling author […]
Humanizing Bipolar || Gabe Howard
Today we welcome Gabe Howard to the podcast. Gabe is an award-winning podcast host, author, and sought-after speaker. He hosts the Inside Mental Health podcast and is the author of Mental Illness is an Asshole and Other Observations. He’s been featured in numerous publications including Bipolar Magazine, WebMD, Healthline.com, and the Stanford Online Medical Journal. […]
Meaningful Engagement with Life || Eric Zimmer
Today we welcome Eric Zimmer to the podcast. Eric works as a behavior coach and has done so for the past 20 years. He has coached hundreds of people from around the world on how to make significant life changes that serve them well in achieving the goals they’ve set for themselves. He also hosts […]
Find the Place in You that Isn’t Wounded || Niall Breslin
Today we welcome Niall Breslin to the podcast. Niall is one of Ireland’s most formidable and inspiring mental health advocates and public speakers. He is the lead singer and songwriter for “The Blizzards”, and was a coach on “The Voice of Ireland”. His award-winning mental health charity “A Lust for Life” teaches young people to […]
How Not to Get Scammed || Daniel Simons & Christopher Chabris
Today we welcome Daniel Simons and Christopher Chabris to the podcast. Daniel Simons is a professor of psychology at the University of Illinois where he heads the Visual Cognition Laboratory. His research explores the limits of awareness and memory, the reasons why we often are unaware of those limits, and the implications for our personal […]
The Mindful Athlete || George Mumford
Today we welcome George Mumford to the podcast. George is a globally recognized speaker, teacher, and coach. Since 1989, he’s been honing his gentle, but groundbreaking mindfulness techniques with people from locker rooms to boardrooms. Michael Jordan credits George with transforming his on-court leadership, helping the Bulls to six NBA championships. George has also worked […]
The Real Differences Between the Generations || Jean Twenge
Today we welcome Jean Twenge to the podcast. Jean is professor of psychology at San Diego State University. She frequently gives talks and seminars on generational differences and technology based on a dataset of 39 million people. Her audiences have included college faculty and staff, parent groups, military personnel, camp directors, and corporate executives. Her […]
Integral Theory, Awakening, and Society || Ken Wilber
Today we welcome Ken Wilber to the podcast. Ken is the developer of Integral Theory. He is also the founder of the Integral Institute, which was formed in collaboration with over 200 scholars and experts, specializing in education, politics, business, medicine, psychology, spirituality, law and criminal justice. His 25 books have been translated into 30 […]
The Journey of Leadership || Alisa Cohn
Today we welcome Alisa Cohn to the podcast. Alisa is an executive coach who has worked with C-suite executives at prominent startups such as Venmo, Etsy, and The Wirecutter, as well as Fortune 500 companies such as Microsoft, Google and Pfizer. Her clientele also includes leaders from around the world, including the first female minister […]
Meet Your Future Self || Hal Hershfield
Today we welcome Hal Hershfield to the podcast. Hal is a Professor of Marketing, Behavioral Decision Making, and Psychology at UCLA’s Anderson School of Management. The recipient of numerous teaching awards, Hal was named one of “The 40 Most Outstanding B-School Profs Under 40 In The World” by business education website Poets & Quants. He […]
Podcast Improv Jam || Dan Lerner
Today we welcome Dan Lerner to the podcast. As an in-demand speaker, author, strengths-based performance coach and instructor of one of the most popular undergraduate courses at New York University, Dan’s expertise in positive psychology helps people lead thriving, successful lives. He works with students, artists, athletes and numerous Fortune 500 companies and executives around […]