2022-03-10
Charles Koch || Believe in People
In this episode, my guest is Charles Koch. Charles G. Koch is chairman and CEO of Koch Industries, one of the largest privately held American companies. During his tenure with the company, the estimated value has grown from $21 million to more than $100 billion. Charles has published several books detailing his business philosophy: The […]
Listen → 2022-03-03
Rhonda Magee || The Inner Work of Racial Justice
In this episode, I talk to law professor and mindfulness leader Rhonda Magee about her book The Inner Work of Racial Justice. We discuss her innovative approach to healing racial divides using mindfulness. Rhonda argues that when we bring awareness and compassion to ourselves, relationships, and the environment, we invite healing and connection. We also […]
Listen → 2022-02-24
Daniel Schmachtenberger || Towards a Radical Cultural Enlightenment
In this episode, I talk to social philosopher Daniel Schmachtenberger about exponential technology and its effects on our current world. According to Daniel, organizations that harness the power of modern tech rarely use it for good–like how social media companies boost polarizing content to maximize user engagement–leading to a distrust of science and destabilized democracies. […]
Listen → 2022-02-17
Todd Kashdan || The Art of Insubordination
In this episode, I talk to esteemed psychologist Todd Kashdan about the art of insubordination. As creatures of habit, humans seek familiarity in thoughts, behaviors, and interactions. But Todd argues that deviating from norms isn’t always a bad thing—especially if it’s in pursuit of positive change. To enact principled dissent effectively, Todd teaches us how […]
Listen → 2022-02-10
Eric Topol || Public Service Announcement: Separating Facts from Myths in the Pandemic
In the era we are living through right now, I feel it’s more important than ever to bring you topical conversations based in science, and that’s what we are doing today, and will be continuing to do in the coming months. I have been frustrated by the spread of unsubstantiated information being spread all across the […]
Listen → 2022-02-03
Arthur Brooks || Finding Success, Happiness, and Deep Purpose in the Second Half of Life
In this episode, I talk to prolific author and social scientist Arthur Brooks about finding meaning in the second curve of life. According to Arthur, the world and our biology urge us to relentlessly chase after the next win. This flawed formula for satisfaction ultimately leaves us unfulfilled. To find true purpose, we must break […]
Listen → 2022-01-27
Andrew Yang || The Future of American Democracy
In this episode, I talk to Forward Party’s founder Andrew Yang about the future of American democracy. Andrew shares the insights he’s learned from his presidential and mayoral campaigns. His major realization is that America’s two-party system is designed for polarization and dysfunction. With the media and the internet further inciting division, polarization may eventually […]
Listen → 2022-01-20
Ayelet Fishbach || How to Motivate Yourself
In this episode, I talk to award-winning psychologist Ayelet Fishbach about the science of motivation. How do we motivate ourselves to do anything? From her extensive research, Ayelet shares with us four crucial strategies for successful behavior change: identify the right goals, avoid the “middle”, resist temptations, and seek social support. And equally important, she […]
Listen → 2022-01-13
Oliver Burkeman || Time Management for Mortals
In this episode, I talk to bestselling author Oliver Burkeman about his latest book Four Thousand Weeks. On the surface, it’s easy to mistake it for another self-help book on time management. But instead of enthusing about productivity hacks, Oliver challenges his readers to confront the finite nature of humanity. By doing so, he argues […]
Listen → 2022-01-06
Ryan Holiday || How to Have Courage
In this episode, I talk to bestselling author Ryan Holiday about his newest book Courage is Calling. We discuss his unique definition of courage, and how people can practice it in their daily lives. Upon a closer examination of history, Ryan and I question whether the stories of American heroism are as honorable as we’ve […]
Listen → 2021-12-30
Robert Greene || Strategy, Seduction, and the Sublime
In this episode, I talk to international bestselling author Robert Greene about strategy, seduction, and the sublime. Robert implores us to get comfortable with the dark side of human nature and society. He argues that by acknowledging the reality of human interactions, we can use certain strategies to help us effectively navigate the workplace, our […]
Listen → 2021-12-23
Joy Lawson Davis and Deb Douglas || Empowering Underrepresented Gifted Students
In this episode, I talk to Joy Lawson Davis and Deb Douglas about gifted education. Specifically, we identify the underrepresented population of gifted students and the unique cultural barriers they face. Joy and Deb share their definition of what self-advocacy is and why it’s a skill everyone should have. They give helpful tips and resources […]
Listen → 2021-12-16
Kelly Carlin || The Human Path Toward Wholeness
In this episode, I talk to Kelly Carlin about the human path to wholeness. We delve into Kelly’s childhood and what it was like growing up with the influential comedian George Carlin. Recently, she started her own coaching program called Women on The Verge. With a master’s degree in Jungian psychology and a coaching certification, […]
Listen → 2021-12-09
Amanda Knox || The Real Amanda Knox
Welcome to The Psychology Podcast! In this episode, I talk to Amanda Knox about her wrongful conviction for the murder of Meredith Kercher. Her experience revealed dark truths about the media’s inclination to over sensationalize stories about young women and the glaring human errors in the criminal justice system. We also touch on the topics […]
Listen → 2021-12-02
David Sinclair || Why We Age and Why We Don’t Have To
In this episode, I talk to world-renowned biologist David Sinclair about aging and longevity. David rejects the notion that the deterioration of health is a natural part of growing old and asserts that aging is a disease itself that we need to reverse. But how will a reset of our biological clocks affect our interactions, […]
Listen → 2021-11-25
Lisa Feldman Barrett || Surprising Truths about the Human Brain
In this episode, I talk to renowned neuroscientist Dr. Lisa Feldman Barrett about emotions and the brain. She reveals what the true function of the brain is⎯and it’s not for thinking. We also discuss the impact of past experiences on our cognition and what we can do to overcome our own detrimental patterns. Further into […]
Listen → 2021-11-18
Paul Bloom || The Pleasures of Suffering
In this episode, I talk to renowned developmental psychologist Paul Bloom about the pleasures of suffering. We start by discussing the value of suffering in pursuit of meaning and make the distinction between unforeseen tragedy and chosen suffering. Paul also elaborates on BDSM and horror as examples of benign masochism⎯activities that people find comfort and […]
Listen → 2021-11-11
Esther Perel || Love, Eros, and Infidelity
Exciting news: The Psychology Podcast got a makeover! We are now officially a member of the Stitcher / SiriusXM family, along with Bill Nye and Levar Burton. Check out our new cover art and new theme music! In this episode, I talk to renowned psychotherapist and author Esther Perel about love and relationships. We tackle the true […]
Listen → 2021-11-04
Richard Tedeschi || The Science of Post-Traumatic Growth
In this episode, I talk to Richard Tedeschi about post-traumatic growth (PTG). We dive into how Richard became interested in PTG and the findings from his many years of research. As a clinical psychologist, Richard emphasizes the lived experiences of individuals⎯acknowledging that trauma and transformative change are very context-specific. We also touch on the topics […]
Listen → 2021-11-02
Aaron Beck || Humanizing Psychiatry
Hi everyone, today is a very special episode of The Psychology Podcast. A few nights ago, the legendary psychiatrist Dr. Aaron Temkin Beck passed away peacefully in his sleep at the age of 100. Tim, as his friends and family affectionally called him, lived an exemplary, full life well lived. Personally, he was a dear mentor […]
Listen → 2021-10-28
Isaac Prilleltensky || The Need to Matter
In this episode, I talk to Isaac Prilleltensky about well-being and happiness. We start our discussion by highlighting the environment and community’s role in well-being instead of conceptualizing it as a purely individualistic construct. Isaac further elaborates on the dangers of mattering “too much” and why we need to balance personal and collective wellness. We […]
Listen → 2021-10-21
George Bonanno || The New Science of Resilience
In this episode, I talk to George Bonanno about trauma and resiliency. We start off by discussing what people get wrong about trauma and how this led to the invention of the PTSD diagnosis. George defines what resilience is, how it’s different from growth, and its paradoxical correlation to individual differences. Finally, he elaborates on […]
Listen → 2021-10-14
Steven Pinker || Why Rationality Matters
Today it’s great to have Steven Pinker on the podcast. Dr. Pinker is the Johnstone professor of psychology at Harvard University. A two-time Pulitzer Prize finalist and the winner of many awards for his research, teaching, and books. He’s been elected to the National Academy of Science, and named as one of Time’s “100 Most […]
Listen → 2021-10-07
Annie Murphy Paul || The Extended Mind
Today it’s great to have Annie Murphy Paul on the podcast. Annie writes about how the findings of cognitive science and psychology could help us to think and act more intelligently. Annie contributes to the New York Times Magazine and the New York Times Book Review, Slate, and O, The Oprah Magazine, among many other […]
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